Better late than never…
The LEVEL staff is starting to get on the wagon, the healthy wagon that is! Most folks like to start this regime early spring to be beach ready for July and August, but we were a bit late (just like summer). Since LEVEL houses such fantastic gym and personal training facility, it’s pretty difficult not to take advantage of it! It is Level 10 Fitness’ mission to provide a unique service which enhances each client’s quality of life through consistent, positive, energetic and safe practical guidance. At LEVEL we feel pretty blessed to get to interact and have the option of joining either Terry or Dana’s boot camps. Both trainers offer 1 hour drop in classes at $20 per session! Great value and believe me you leave sweating! Every class is different and it doesn’t matter the level of fitness, they always make sure it is tailored to each individual in the class!
The current drop in schedule is:
Monday 12:00pm
Tuesday 1:00pm
Thursday 1:00pm
Friday 6:00am
In addition to trying to hit the gym on a regular basis, we are also continuously trying to find healthy eating options walking distance from LEVEL. Our newest crave, is ‘The Chopped Leaf’ on Robson and Richards. Their logo says it all “Making the world greener one salad at a time…” Either, go and sit or order and bring back to work at your desk
. As the food is great, do expect to wait at least 5 to 10 minutes or call ahead to order before walking down to pick it up! My personal favorite is the Sunshine Salad, spring mix, avocados, apples and a whole bunch of goodness! If you’re not feeling any of the menu choices, you also have the option of building your own salad which always allows you to crunch any craving you may be having that day.
Feel free to send us any of your favorite healthy eating choices around Yaletown as we’re always up for a new place to try and then pass on to our guests and followers
.
Visitors to Vancouver always rave about the summer in Vancouver. It’s taken a bit longer than average to get here this year, but once the sun is shining, we quickly forgive Mother Nature for the freezing rain for 8 months. Guests are always asking what are the best things to do in Vancouver in their free-time? So here is LEVEL’s Top 6 Summer Must Do’s!





