LEVEL Low Down: The Best Places to Kickstart Your Wellness Goals in LA

January 30, 2019

Have you made your New Year’s resolutions yet? There’s no better time than January to refresh your wellness routine, especially after the past month of never-ending social gatherings spent celebrating the holidays. Whether you’re looking to start a meditation routine, try acupuncture, or pinpoint the cause of your constant fatigue, these are the best wellness studios in Los Angeles sure to get you back on track.

 

Unplug Meditation


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Known as the “Drybar for meditation,” Unplug was one of the original meditation studios to set up shop in Los Angeles. Founder Suze Yalof Schwartz wanted a place where people could drop in for breath-work practice, whether it was before a busy work day, during their lunch time, or in the evening to wind down. The two studios, one in Santa Monica and one in West Hollywood, offer a variety of meditation classes including sound baths, chakra healings, hypnosis and more.

 

Vie Healing


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With two locations in Beverly Hills and Calabasas, Vie Healing specializes in a number of holistic healing treatments such as Reiki, cupping, massage, EFT tapping, acupuncture and moxa (the burning of mugwort that works to reignite adrenal activity). The studio promises to identify underlying imbalances and create a ritual for clients so they can improve their overall well-being and vitality.

 

Loom


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If you’re expecting, or you’re thinking about getting pregnant in the new year, Loom is a great place to get educated on the ins and outs of women’s health. The women’s health studio offers classes and services surrounding sex, fertility, pregnancy, parenting, family planning and overall well-being. The beautifully designed space is a warm welcome away from the steril offices of traditional OB-GYN clinics.

 

Parsley Health


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If you’re interested in getting back on track with integrative medicine practices, then this membership-based functional medical clinic is for you. Parsley Health, located in a WeWork space in Los Angeles’s Playa Vista neighborhood, takes a mind-body approach with their prescriptions that include meditation, exercise and supplements. They marry it with cutting-edge medical technology to troubleshoot specific issues or provide you with better health outcomes overall.

 

WMN Space


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Founded by doula Paula Mallis, this wellness center offers a number of classes and treatments surrounding women’s health. From sexological bodywork, Ayurveda consultations, reiki facials and women support circles, this holistic studio addresses a number of health concerns.

 

Making a New Years resolution to improve your health? Share your wellness journey with us by tagging @LEVELFurnishedLiving!

 

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